Raspberry leaf

Botanical name: Rubus idaeus
Available forms: Dried Leaves

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Raspberry leaf, also known as Rubus idaeus, is a herb that is commonly used in herbal teas and supplements. It is derived from the leaves of the raspberry plant and is known for its high nutrient content, particularly its levels of vitamins and minerals, including vitamins C and E, iron, and calcium. Raspberry leaf has been traditionally used to support women's health, particularly during pregnancy and childbirth, as it is believed to help ease labor and delivery. It is also believed to help regulate menstrual cycles and reduce menstrual cramps. In addition, raspberry leaf is known for its anti-inflammatory and antioxidant properties, which may help support overall health and wellbeing.